Saturday, April 20, 2013
Paws for a Minute....
I watched the other participants choose their spots - a couple ladies laid out stretched on the floor, I chose a corner I could sit criss-cross-applesauce meditation style, and struck my best Yogini pose.
My nagging voice Cecilia muttered... "This is a bunch of hooey you know..." Shusshing my inner critic, I reminded myself to keep an open mind - this might be relaxing, and Lord knows, after the week I had, I could use some relaxation.
Soft music droned lightly in the background. Jess, our hypnotist, began talking... she instructed us to close our eyes, to breath, then "scrunch up" a body part, then release ... starting at our scalps and ending at our toes. Cecilia chimed in "you are doing it wrong..." Shut up. Just relax. Who cares? God... why can't I just relax???
I landed at Angel Falls....The spray from the grand waterfall created big, beautiful, shimmery rainbows. Jess asked us to reach through the rainbow - what do we find? I reached through - I watched my hand stretch out, and I felt the cold, wet rocks. That's it? That's my big hypnotic moment? A wet and cold piece of granite? I then felt pressure on my hand, and in my minds eye, I saw a white paw land on top of my hand. I looked up - and there she was, smiling her Eskie smile, tongue hanging out, and she let out a short huff. She wanted me to play along - and I knew this game. I quickly moved my hand back and her paw slipped onto the rock, and I place my hand over her paw. <<Huff - ha ha, so you do remember this game>> and with a satisfied pant and a swift move, she pulled her paw away, my hand slipped onto the cold granite rock, and her paw landed back on the top of my hand.
3, 2, 1..... You may leave your place, knowing that you can go back when ever you want....
I opened my eyes and wiped them, not knowing that tears had formed. We left the darkened conference room, blinking at the harsh florescent lights in the next room, and from what I could tell, we each had our own experience. My logical mind wanted to dismiss what happened. Of course I thought about Rangeley and Destiny - those were the happiest times in my life, the times I felt the most connected to my spirituality and to my source - of course that is where my imagination would return.
She would always egg me on to play it. She would nudge, paw, and urge me until I finally had to get down on the floor and take time out to play with her. PLAY. I took time out to play. That was the message she needed me to have. I need to stop, get down on the floor and play - and I haven't done that in a very long time. Thank you for the reminder my girl.... thank you for reminding me that I can go back to that place anytime I want.
Paradise is here, Paradise is Now.... Paradise is taking time out to paws for a minute.